Beware of Ice-cream

If you luv ice cream the most, better to think it twice! Yes....I said, think it twice! FYI, ice cream contains fat and calories. There is 16 to 20 grams fat and 300 to 350 calories for every cup of ice cream. Other than that, premium ice cream which is contains chocolate and nut has more fat and calories.

## In fact, me myself luv ice cream so much...need to be avoid it now!